Fitness Resources (Cool Shit)
So I thought it would be helpful to create a resource page listing the best of the best when it comes to quality fitness products.
There’s a lot of stuff out there for you to buy in the fitness industry, I mean A LOT.
And sadly, most of the stuff isn’t that great, designed to look and sound pretty, but does absolutely nothing to actually help you get results (yes, I’m looking at you ShakeWeight).
Note: If you do decide to purchase through any of the links below, I do earn a small commission (this doesn’t cost you anything). These are all products/services that I have experience with and I recommend them because I know they will help you and I trust the people behind them. I’m in no way forcing you to buy these things, I’m simply trying to provide you with the best resources to help you become the healthiest and sexiest version of yourself.
Workout Routines For Men
Superhero Shredding 2.0 – My premium course that teaches you how to build a lean and muscular superhero body without having to workouts 6 days per week, and eat nothing but chicken and fucking kale salad.
Visual Impact For Men – One of the first workout routines that I actually did from start to finish. This is one of my favorite muscle building routines because it was designed from the ground up to help you get a body “Hollywood body” like Ryan Reynolds and Daniel Craig.
You can read my review of Visual Impact here.
Muscle Gaining Secrets – This program was designed by world renowned strength coach Jason Ferruggia and was the first workout routine I used to pack on muscle mass. It is designed specifically for beginners and is great for skinny hardgainers.
Workout Routines For Women
Visual Impact For Women – A workout for women who want a slim, sexy, and feminine physique. It’s pretty much the female equivalent of Visual Impact For Men, where the goal is to build you a “Hollywood body” like Megan Fox or Jessica Biel.
No gym workouts (for both men and women)
Turbulence Training Bodyweight 101 – This routine was designed by Craig Ballantyne, who’s one the world’s biggest fitness gurus. If you ever find yourself to be in the situation without a gym, then this is a great backup workout to do.
Tacfit Commando – To put it shortly, this workout will turn you into a badass. If you ever wondered how to build a lean, functional, and badass physique like a Special Forces soldier, then be sure to check this program out.
It was designed by an actual Special Forces trainer, and in my opinion, it’s one of the most unique and cutting edge programs out now.
Shapeshifter Body Redesign – Shapeshifter was created by Adam Steer and Ryan Murdock and their goal with this program is to help you “redesign” the shape of your body without weights or fancy equipment. These guys put a lot of work into their product as you can see with its high quality video production.
The cool thing about this program is that it also lets you customize your workout with special plugins, so if you want to incorporate resistance bands or dumbbells, you can do that too.
Convict Conditioning – Going to prison sucks, but that doesn’t mean you have to turn into a fat slob when you get there. Convict conditioning teaches how to master your bodyweight to build the most badass body possible.
Even if you’re a beginner, you’ll eventually learn to do one-arm push ups, one-arm pull ups, and stand to stand bridges (the infamous move Neo used to dodge bullets in The Matrix).
Visual Impact Cardio – A cardio course designed to help you burn MASSIVE amounts of calories and bust through any imaginable fat loss plateau.
By strategically combining HIIT and steady state cardio, Rusty Moore has developed a a full-proof system to
Incline Cardio – A fat burning cardio program designed by Clay Rogers. Incline Cardio might sound simple, because well…it is. But it’s also deadly effective for not only losing weight but also building six pack abs.
Building a six pack with cardio, what? It might sound ridiculous, but Clay’s no BS cardio system is designed so strategically that it will get you ripped abs in no time.
Eat Stop Eat – Hands down, this is one of the most revolutionary diets to hit the industry in the past 5 years. Eat Stop Eat is an intermittent fasting program that has you fasting for 24 hours 1-2 times per week.
I know fasting for an entire day sounds crazy, but remember, you’re only doing it 1-2 times per week. For all the other days, you’re just eating normal and not dieting.
Be sure to check out my review of Eat Stop Eat here as well.
The book talks a lot about the various myths and misconceptions surrounding fasting and how using short-term fasting can actually boost fat loss.
How Much Protein – There are a lot of myths surrounding protein intake and Brad Pilon does an excellent job in busting a lot of these myths.
The book delves a lot more into the scientific research regarding protein, but it does so in an easy to read manner. It’s a must read for anyone interested in protein.
Supplement Goal Reference Guide – Say hello to the world’s most badass guide on supplements. Ever. This guide was created the Sol Orwell (check out my interview with him) the creator of Examine.com (aka the Wikipedia of supplements).
This is the definite guide to everything about supplements, and the great thing about it is that it gets consistently updated with the latest scientific research.
Most supplement guides do nothing but feed you bullshit information to sell you more product but the Supplement Goal Reference Guide is the polar opposite of that.
It was created for the sole purpose of educating you on the best supplements for fat loss, muscle building, and anything else health related.