Comments on: The 1000 Calorie Diet: The Secret To Rapid Weight Loss Or Complete BS?

By: KeithL

KeithL — Tue, 20 Feb 2024 15:36:18 +0000

In reply to Jemma. If you're eating less than that, the weight should be MELTING off you. If you're not losing weight, you're eating much more than that.

By: Jemma

Jemma — Tue, 20 Feb 2024 13:28:34 +0000

If your body weight is 200lbs, then 10 times that would be 2000 cal? Im probably eating kess than that in a daily average anyway, so is there a different equation to use at all please?
Many thanks

By: KeithL

KeithL — Wed, 01 Nov 2023 05:16:07 +0000

In reply to Alyssa. Thanks Alyssa :)

By: Alyssa

Alyssa — Mon, 30 Oct 2023 15:14:52 +0000

In reply to KeithL. I appreciated your choice of words in the article.

By: KeithL

KeithL — Tue, 18 Jul 2023 17:56:50 +0000

In reply to Fiona. fuck, im sorry

By: Fiona

Fiona — Mon, 17 Jul 2023 15:47:23 +0000

Great advice. Like the idea of using 1000 cal a day for a week as a Jump start. ( Ps not fond of the swearing in your article)

By: KeithL

KeithL — Sun, 29 Jan 2023 00:50:39 +0000

In reply to Mark. yes

By: Mark

Mark — Sat, 28 Jan 2023 19:30:10 +0000

Do you talk to your mom with that mouth?

By: KeithL

KeithL — Thu, 05 Jan 2023 17:22:42 +0000

In reply to Raoul. you need to start somewhere. What's your diet like now? Weight loss really is as simple as eating less, so you need to find ways to reduce your calorie intake.

By: Raoul

Raoul — Wed, 04 Jan 2023 22:23:33 +0000

I have to lose 65lbs in order to get a hip replaced. I am completely recliner bound accept a 25ft walk to the bathroom several times a day. I gained the weight when my hip starting to get real bad. I'm at a complete loss now. It's been three years and been nothing but up and down 25lbs. I need some help bad! I'm about ready to throw towel in.