Comments on: 5 Ugly Truths About Fitness Nobody Talks About https://www.fitmole.org/5-ugly-truths/ Fitness Made Simple As Sh!t Mon, 05 Feb 2024 23:56:58 +0000 hourly 1 https://wordpress.org/?v=5.8.15 By: Keith https://www.fitmole.org/5-ugly-truths/comment-page-1/#comment-2150639 Sun, 14 Apr 2019 03:15:53 +0000 http://www.fitmole.org/?p=8212#comment-2150639 In reply to Shane.

for sure man. Just saying that for some ppl, changing their body doesn’t always result in revolutionizing every other aspect of their life like some might expect.

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By: Shane https://www.fitmole.org/5-ugly-truths/comment-page-1/#comment-2150636 Sun, 14 Apr 2019 01:32:21 +0000 http://www.fitmole.org/?p=8212#comment-2150636 I don’t disagree you for the most part, but going from a skinny 130lbs (at 6’2) to an athletic 185lbs really DID change me on a deep level. As a skinny guy, looking in the mirror reminded me that I was skinny and I wanted desperately to change. Now, looking in the mirror reminds me that I DID IT. I WON. It’s a reminder that if I set my mind to something, I can do it.

I know that sounds silly. I gained 55 pounds. I didn’t discover the cure for cancer. But that little reminder every time I see myself really had a positive impact on me. Plus, my mood improved, my insomnia disappeared, I went from being at high risk of having a heart attack to being at low risk, and my heart specialist told me it was the most profound health improvement he’d seen in his entire career.

Just wanted to say that at least for some people, transforming their body can cause a deep change. It did for me.

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By: Keith https://www.fitmole.org/5-ugly-truths/comment-page-1/#comment-109184 Fri, 21 Jul 2017 22:07:53 +0000 http://www.fitmole.org/?p=8212#comment-109184 In reply to andres.

Thanks andres.

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By: andres https://www.fitmole.org/5-ugly-truths/comment-page-1/#comment-109183 Fri, 21 Jul 2017 22:01:20 +0000 http://www.fitmole.org/?p=8212#comment-109183 Yep. You nailed it. A spade is a spade

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By: Keith https://www.fitmole.org/5-ugly-truths/comment-page-1/#comment-99211 Tue, 07 Feb 2017 20:46:16 +0000 http://www.fitmole.org/?p=8212#comment-99211 In reply to amar.

Ya agreed, anything you do in life has the potential to carry over into other aspects of your life.

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By: amar https://www.fitmole.org/5-ugly-truths/comment-page-1/#comment-99180 Tue, 07 Feb 2017 16:59:01 +0000 http://www.fitmole.org/?p=8212#comment-99180 Great post. I do think though that if you’re able to develop and stick to a fitness program and diet, you can use that discipline in other areas of your life to become a better person, pursue ideas, hobbies, interests, etc. That discipline can give you a foundation for other things, to build from. But yes, it won’t lead to results, but can be the bridge to it. Love the process for results, like you say…and love the “no excuses” for the last point. That might be the biggest one of all. Thanks.

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By: Keith https://www.fitmole.org/5-ugly-truths/comment-page-1/#comment-95325 Tue, 03 Jan 2017 05:04:09 +0000 http://www.fitmole.org/?p=8212#comment-95325 In reply to Je.

Thanks Je.

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By: Je https://www.fitmole.org/5-ugly-truths/comment-page-1/#comment-95323 Tue, 03 Jan 2017 04:49:14 +0000 http://www.fitmole.org/?p=8212#comment-95323 Very good post! It puts a lot of things in perspective.

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By: Keith https://www.fitmole.org/5-ugly-truths/comment-page-1/#comment-95155 Sun, 01 Jan 2017 23:42:19 +0000 http://www.fitmole.org/?p=8212#comment-95155 In reply to Dick.

Absolutely.

To do so, you need to give 2-3 blowjobs per day, with a minimum of 90 minutes between each BJ, 3 times per week on non-consecutive days. Each blowjob needs to last 4-5 minutes. Any longer or shorter, and this technique won’t work.

You should start seeing results (typically 1-2 mm increases in girth) after the first day.

Good luck.

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By: Dick https://www.fitmole.org/5-ugly-truths/comment-page-1/#comment-95145 Sun, 01 Jan 2017 20:21:28 +0000 http://www.fitmole.org/?p=8212#comment-95145 Can you build muscle on your dick?

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