Comments on: 8 Common Health & Fitness Quotes That Need To Die

By: cacho

cacho — Thu, 03 Aug 2017 16:12:56 +0000

In reply to Vincent. i agree with mostly everything on this list. He's just being a realist. I eat whatever i want, i've never dieted. Even before my bodybuilding competition i ate baskin robins and the competitors were just staring at me.. but i still had the most shredded legs. work out the right way and turn your body into a fat burner. diet is for health, working out is for changing your body. both working out and "diet" will changes body fat percentage, but diet WONT give you muscles, that's just plain stupid.. and your abs are a muscle.

By: Keith

Keith — Mon, 06 Feb 2017 04:11:35 +0000

In reply to Vincent.

“This means if you train (no matter how hard) but dont diet right you probable never going to see abs.”

True, but it also means if you focus entirely on your diet and don’t train your abs, you prob never going to see your abs.

Did you even read the #4. I clearly state in the end, “By saying this, you’re saying that not all macros (fats/carbs/proteins) are created equal and this is 100% true.

But of course, saying that “not all macros are crated equal” doesn’t sound as sexy and doesn’t sell as well so it will probably never catch on.

A more accurate quote: “All calories are created equal, not all macro-nutrients are created equal””

By: Vincent

Vincent — Mon, 06 Feb 2017 03:36:19 +0000

Bad list bro, you even contradict yourself (6-7)
And abs are made in the kitchen is true, for one simple thing: you didnt understand the quote. This means if you train (no matter how hard) but dont diet right you probable never going to see abs.
And 4: bro! cmon, if you are talking about calories you are talking about macros, dont be a noob. and of course 1000cal of fat and 1000 calores of prot. are in both cases 1k calerios, but 1000 of deep fried chicken its not the same of 1000 calories of brocoli, dude cmon learn your nutrition!

By: Kajetan

Kajetan — Mon, 11 Jan 2016 21:25:22 +0000

A skinny guy with abs is like a fat girl with big tits, it doesn’t count – you made my day!

By: alex

alex — Mon, 18 Mar 2013 21:18:03 +0000

The last one is awesome dude !!

By: admin

admin — Thu, 08 Nov 2012 00:20:38 +0000

In reply to Craig. Haha thanks Craig.

By: Craig

Craig — Wed, 07 Nov 2012 22:00:07 +0000

Hehe…I had a lot of fun reading this post!
Especially at the last part, the one with “A skinny guy with abs is like a fat girl with big tits, it doesn’t count” 🙂

By: Ashley

Ashley — Tue, 06 Nov 2012 15:19:08 +0000

“If it tastes good, spit it out” – Jack LaLanne

Jack can go to hell. I hate this quote with a fiery passion, it’s not our fault your dumbass doesn’t know how to cook good food.

By: KymberlyFunFit

KymberlyFunFit — Tue, 06 Nov 2012 03:52:00 +0000

Great angle to take, with “No Pain, No Gain” definitely needing to be on the list. However, I think #s 5 and 6 have merit and need to stay in circulation. Fun rewording of the others, though!

By: Feldspare

Feldspare — Fri, 02 Nov 2012 19:18:03 +0000

Mangoes FTFW.