Comments on: The 3 Best Chest Exercises For Men That Isn’t The Bench Press https://www.fitmole.org/best-chest-exercises/ Fitness Made Simple As Sh!t Tue, 31 Jul 2018 16:47:03 +0000 hourly 1 https://wordpress.org/?v=5.8.15 By: Keith https://www.fitmole.org/best-chest-exercises/comment-page-1/#comment-2138951 Tue, 31 Jul 2018 16:47:03 +0000 http://fitmole.com/?p=492#comment-2138951 In reply to MuscleKiss.

thanks.

]]> By: MuscleKiss https://www.fitmole.org/best-chest-exercises/comment-page-1/#comment-2138941 Tue, 31 Jul 2018 08:48:53 +0000 http://fitmole.com/?p=492#comment-2138941 Hi Keith,

Amazing Article!

Thanks for sharing so much useful information. These exercises have not just saved us from the fatal injuries but also investing dollars on equipments like bench press.4

Will follow your tips for sure.

]]> By: Guide4Fitness https://www.fitmole.org/best-chest-exercises/comment-page-1/#comment-97105 Wed, 18 Jan 2017 21:37:26 +0000 http://fitmole.com/?p=492#comment-97105 Great Tips BrOo

]]> By: Keith https://www.fitmole.org/best-chest-exercises/comment-page-1/#comment-86799 Fri, 07 Oct 2016 18:06:03 +0000 http://fitmole.com/?p=492#comment-86799 In reply to Cellinis.

Yup that can def work, great job.

]]> By: Cellinis https://www.fitmole.org/best-chest-exercises/comment-page-1/#comment-86745 Fri, 07 Oct 2016 11:31:08 +0000 http://fitmole.com/?p=492#comment-86745 Some terrific exercises there! As someone who works out at home without access to much equipment or a bench (small place, wife combo!) my personal favourites are:

1. DB Floor flies
2. DB Floor Presses
3. Weighted Decline Push-ups

I do them as a tri-set (no rest in between, well, maybe 5-10s to get in position for push-ups – even without a bench, it gives a terrific workout.

Also: a push-up circuit to warm up really helps (a mix of claps, wide, narrow, one arm in front – basically every push-up variation I can think of).

Hopefully this helps other guys in my situation.

]]> By: Keith https://www.fitmole.org/best-chest-exercises/comment-page-1/#comment-41911 Sat, 14 Feb 2015 00:09:43 +0000 http://fitmole.com/?p=492#comment-41911 In reply to Jeff Strongman.

Nice, I need to start doing them again hah.

]]> By: Jeff Strongman https://www.fitmole.org/best-chest-exercises/comment-page-1/#comment-41902 Fri, 13 Feb 2015 20:27:03 +0000 http://fitmole.com/?p=492#comment-41902 I started doing ‘dem weighted push-ups over two weeks ago, my lifts have already been going to like 10 lbs a week, much faster than The Bench. I have recently started doing two 10kgs (20+lbs each), first time I could only do 4 now 2-3 days later I can do 9, I think I’ll raise the weight once I hit past 10-12 again (:

]]> By: Keith https://www.fitmole.org/best-chest-exercises/comment-page-1/#comment-39474 Fri, 02 Jan 2015 03:02:42 +0000 http://fitmole.com/?p=492#comment-39474 In reply to Jeff Strongman.

yeah i love weighted push ups, fantastic movement. If I had the proper equipment I would do them regularly.

]]> By: Jeff Strongman https://www.fitmole.org/best-chest-exercises/comment-page-1/#comment-39422 Thu, 01 Jan 2015 05:40:56 +0000 http://fitmole.com/?p=492#comment-39422 I want to do this because I got hit in the forehead doing narrow grip bench press last month. Just got a scratch, but I could’ve broken my nose. And I don’t bench a ton, so there’s that.
I am curious about weighted push-ups. I admit I’m a little scared of doing DB presses because it’s a strange movement for my right shoulder cuff or something and my tricep does extra strength.

]]> By: Keith https://www.fitmole.org/best-chest-exercises/comment-page-1/#comment-27625 Sat, 16 Aug 2014 19:22:42 +0000 http://fitmole.com/?p=492#comment-27625 In reply to Carey.

Thanks.

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