Comments on: The 7 Best Shoulder Exercises For A Badass Physique

By: KeithL

KeithL — Wed, 03 Jan 2024 05:59:15 +0000

In reply to Will. stop working out and get fat.

By: Will

Will — Mon, 01 Jan 2024 17:49:14 +0000

What if you want to reduce the width of your shoulders? I'm 6'3" and broad shouldered and HATE the constant rude remarks I get from people about looking like a security guard or a bodyguard or a bouncer. I can't fix my height, but maybe I could make my shoulders more narrow so I don't get these awful "big guy" remarks all the time.

By: harish singh

harish singh — Wed, 13 Mar 2019 14:24:31 +0000

Thank you, sir, for sharing these workout I tried at home and I see the good result on my body.

By: Keith

Keith — Sun, 30 Sep 2018 17:12:56 +0000

In reply to Ramzi Theodore Nassar. magic formula is to eat less :)

By: Ramzi Theodore Nassar

Ramzi Theodore Nassar — Sun, 30 Sep 2018 05:03:26 +0000

Solid break down and descriptions! I, especially, liked the videos. So now make a video about losing losing 2 inches off my waist so I don’t have to add 4 inches on shoulders to achieve that ideal “V” shape! LOL

By: Keith

Keith — Thu, 18 Aug 2016 17:28:55 +0000

In reply to Brian. Not my video but yeah that's how you should do shrugs.

By: Brian

Brian — Thu, 18 Aug 2016 13:34:14 +0000

Wow. Thanks for the great video on shrugs. Always thought that arching your back was a “no-no”. Your illustration showing the biomechanics of the movement is indisputable.

By: Mark

Mark — Wed, 10 Aug 2016 17:30:26 +0000

In reply to Dani Singer Personal Trainer. I did some googling and you have the posterior, anterior and medial deltoids. Posterior is on the backside, anterior is on the frontside, medial is to the sides. And don't medial and lateral mean the same thing? Lateral is to the side and medial is halfway. English isn't my native language, but I do know this. Kind regards

By: Dani Singer Personal Trainer

Dani Singer Personal Trainer — Sat, 12 Sep 2015 00:12:19 +0000

Overall a solid post but I have to bring up a pet peeve of mine.

All credibility I attribute to a health & fitness professional immediately goes out the window when they start making up muscles. Whoever that “trainer” was who talked about training “medial delts”; shame on him. How is anyone supposed to trust anything you say if you weren’t even thorough enough to realize you’re talking about a muscle that doesn’t exist?

Medial – close to the center of the body

Lateral – far from the center of the body

Not only does “Medial delt” not exist, the name is inherently the exact opposite of the muscle he’s referring to. If he’s not educated enough to know that, he should not be making videos and giving out fitness advice.

By: Keith

Keith — Sat, 06 Dec 2014 05:09:02 +0000

In reply to Gary. thanks gary.