Comments on: Top 10 Best Workout And Diet Programs of 2012 https://www.fitmole.org/best-workout-diet-2012/ Fitness Made Simple As Sh!t Thu, 21 Aug 2014 18:38:30 +0000 hourly 1 https://wordpress.org/?v=5.8.15 By: Keith https://www.fitmole.org/best-workout-diet-2012/comment-page-1/#comment-28055 Thu, 21 Aug 2014 18:38:30 +0000 http://www.fitmole.net/?p=3192#comment-28055 In reply to Michael.

Haha no I do think LGN is great.

]]> By: Michael https://www.fitmole.org/best-workout-diet-2012/comment-page-1/#comment-28054 Thu, 21 Aug 2014 18:18:43 +0000 http://www.fitmole.net/?p=3192#comment-28054 In reply to Michael.

Don’t feel like you are only allowed to pick the programs above either, if there is a particular program you rank above them for my goals, I am all ears (or eyes…when on a blog). Thanks.

]]> By: Keith https://www.fitmole.org/best-workout-diet-2012/comment-page-1/#comment-28053 Thu, 21 Aug 2014 18:15:16 +0000 http://www.fitmole.net/?p=3192#comment-28053 In reply to Michael.

LGN is probably the most comprehensive course to cover all your needs.

]]> By: Michael https://www.fitmole.org/best-workout-diet-2012/comment-page-1/#comment-28051 Thu, 21 Aug 2014 18:11:22 +0000 http://www.fitmole.net/?p=3192#comment-28051 Keith,

I am currently following Jason Ferrugia’s MGS. I have always been skinny fat, however in the last year or so I have just become fat. I’ve been doing the workouts for around 7 weeks, and lost about 10 lbs, while also maintaining a calorie deficit and IF one day a week. MGS seems to be great for muscle building when on a calorie surplus, but it doesn’t seem ideal when trying to lose fat, which is my primary goal at the moment.

I am 6’0″, 205 lbs, about 20% body fat. I am interested in LGN, reveal the steel, or the Adonis Golden Ratio program. Based on the goal of losing body fat (while gaining some muscle if possible), and being able to train 3 days a week, which program would you recommend?

]]> By: admin https://www.fitmole.org/best-workout-diet-2012/comment-page-1/#comment-1619 Wed, 16 Jan 2013 19:08:54 +0000 http://www.fitmole.net/?p=3192#comment-1619 In reply to Drew Nemer.

Great glad to hear, Drew.

]]> By: Drew Nemer https://www.fitmole.org/best-workout-diet-2012/comment-page-1/#comment-1618 Wed, 16 Jan 2013 18:59:04 +0000 http://www.fitmole.net/?p=3192#comment-1618 This list helped me decide on a new workout plan. Reveal The Steel is very solid program.

]]> By: Olivia Green https://www.fitmole.org/best-workout-diet-2012/comment-page-1/#comment-1617 Mon, 17 Dec 2012 01:09:15 +0000 http://www.fitmole.net/?p=3192#comment-1617 Haven’t hear of these top 10 then before. I have had a weight problem for years now, but a few weeks back a friend told me about an amazing diet program called ‘Fat Loss Factor By Dr. Charles’, it really changed my life.

I would highly recommend healthandfitnessdiets dot com to anyone struggling with weight loss.

]]> By: the Machine https://www.fitmole.org/best-workout-diet-2012/comment-page-1/#comment-1616 Wed, 05 Dec 2012 18:14:31 +0000 http://www.fitmole.net/?p=3192#comment-1616 Great list. I’ve used the first version of MGS and got great results. Cheers!

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