Comments on: Chris Evans Workout Routine & Diet To Look Like Captain America [2022] https://www.fitmole.org/chris-evans-workout/ Fitness Made Simple As Sh!t Mon, 13 Jan 2025 13:38:02 +0000 hourly 1 https://wordpress.org/?v=5.8.13 By: Connor https://www.fitmole.org/chris-evans-workout/comment-page-17/#comment-2224637 Mon, 13 Jan 2025 13:38:02 +0000 http://www.fitmole.net/?p=2958#comment-2224637 Hey, I'm a 17 year old boy. I have a really good understanding of how to build muscle, I'm already really muscular and I've been chasing the Steve rogers look for a few years. I just got the biceps to look right. I was wondering how I can make my shoulders look even bigger and my waist look super small. I have a wide rib cage and wide hip bones. I'm training a ton on shoulders already but is their anything else I can do to make my waist smaller and get a better v-taper?

]]> By: Daredevil https://www.fitmole.org/chris-evans-workout/comment-page-17/#comment-2220226 Wed, 24 Apr 2024 10:41:14 +0000 http://www.fitmole.net/?p=2958#comment-2220226 In reply to Moonzir Ananda.

First be a good man.

]]> By: austin https://www.fitmole.org/chris-evans-workout/comment-page-17/#comment-2212421 Fri, 05 May 2023 23:31:41 +0000 http://www.fitmole.net/?p=2958#comment-2212421 can you send me a workout routine exactly like chris evans exept it is for a 13 year old without any equipment

]]> By: KeithL https://www.fitmole.org/chris-evans-workout/comment-page-17/#comment-2199033 Fri, 21 Jan 2022 19:54:51 +0000 http://www.fitmole.net/?p=2958#comment-2199033 In reply to Eric.

You can do any exercise younger people do. You just have to be extra mindful of your form.

]]> By: Eric https://www.fitmole.org/chris-evans-workout/comment-page-17/#comment-2198961 Tue, 18 Jan 2022 22:47:01 +0000 http://www.fitmole.net/?p=2958#comment-2198961 Any suggestions for the older crowd? I am 51 and have never really “worked out” though I have a naturally athletic build (under the dad weight), probably enhanced in my youth from playing lots of sports as a kid. I’ve always wondered how ripped I could have been had I actually hit the weight room at any time in my life—now’s the time! Call it my swan song if you will, but I want to get as close as I can to looking like Captain America . . . optionally Thor, but definitely more than Bruce Banner 🙂

]]> By: KeithL https://www.fitmole.org/chris-evans-workout/comment-page-17/#comment-2198028 Sat, 18 Dec 2021 04:14:19 +0000 http://www.fitmole.net/?p=2958#comment-2198028 In reply to DeMarcus.

Depends, but that’s typically too much body fat for any guy to look “ripped”

]]> By: DeMarcus https://www.fitmole.org/chris-evans-workout/comment-page-17/#comment-2198024 Sat, 18 Dec 2021 01:49:26 +0000 http://www.fitmole.net/?p=2958#comment-2198024 Well I still look good if I do this workout and diet even though I am over 15 body fat

]]> By: Keith https://www.fitmole.org/chris-evans-workout/comment-page-17/#comment-2183185 Wed, 21 Jul 2021 01:13:51 +0000 http://www.fitmole.net/?p=2958#comment-2183185 In reply to Malachi.

yes

]]> By: Malachi https://www.fitmole.org/chris-evans-workout/comment-page-17/#comment-2183158 Tue, 20 Jul 2021 22:08:10 +0000 http://www.fitmole.net/?p=2958#comment-2183158 Can I do this workout while being in a calorie deficit

]]> By: Keith https://www.fitmole.org/chris-evans-workout/comment-page-17/#comment-2181682 Mon, 05 Jul 2021 02:26:46 +0000 http://www.fitmole.net/?p=2958#comment-2181682 In reply to Kareem.

[email protected]

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