Comments on: Dwayne Johnson Workout Routine https://www.fitmole.org/dwayne-johnson-workout/ Fitness Made Simple As Sh!t Wed, 20 Nov 2019 17:40:39 +0000 hourly 1 https://wordpress.org/?v=5.8.15 By: Keith https://www.fitmole.org/dwayne-johnson-workout/comment-page-1/#comment-41191 Thu, 29 Jan 2015 20:47:37 +0000 http://fitmole.com/?p=631#comment-41191 In reply to Marius.

Creatine mono is great.

]]> By: Marius https://www.fitmole.org/dwayne-johnson-workout/comment-page-1/#comment-41168 Thu, 29 Jan 2015 10:33:04 +0000 http://fitmole.com/?p=631#comment-41168 What’s your take on creatine…….should it be incorporated with your work out or is it overated?

]]> By: Dhruv Bhagat https://www.fitmole.org/dwayne-johnson-workout/comment-page-1/#comment-9522 Wed, 12 Feb 2014 18:03:50 +0000 http://fitmole.com/?p=631#comment-9522 Dwayne Johnson physique was in the best shape from the start..

One thing that you really need to know about him is :

He was 24 years of age with no job, no money and nothing to his name. He was broke and just have $7 to his name!

He went from Canadian Football League to WWE SmackDown to the highest grossing actor of Hollywood for the year 2013.

Isn’t that mind-blowing? 😀

]]> By: admin https://www.fitmole.org/dwayne-johnson-workout/comment-page-1/#comment-721 Mon, 04 Mar 2013 00:12:06 +0000 http://fitmole.com/?p=631#comment-721 In reply to dwayne johnson workout.

squats, deads, leg presses, lunges

]]> By: dwayne johnson workout https://www.fitmole.org/dwayne-johnson-workout/comment-page-1/#comment-720 Sun, 03 Mar 2013 19:37:48 +0000 http://fitmole.com/?p=631#comment-720 The Rock is truly a star.

My Legs I feel are a little on thinner side!
Which exercises would suit me?

]]> By: admin https://www.fitmole.org/dwayne-johnson-workout/comment-page-1/#comment-719 Thu, 31 Jan 2013 20:38:43 +0000 http://fitmole.com/?p=631#comment-719 In reply to mslana.

Just continue lifting weights to maintain your muscle and go on a diet.

]]> By: mslana https://www.fitmole.org/dwayne-johnson-workout/comment-page-1/#comment-718 Thu, 31 Jan 2013 15:30:01 +0000 http://fitmole.com/?p=631#comment-718 Ive been dealing with weight issues throughout my life. ive been successful with dropping pounds but need something different. i have a lot of natural muscle mass but ihave too much fat mass over it. i dont want to bulk up. i want to shred the fat and be lean. i gain muscle very easily so i need a plan to get the fat off without gaining too much more muscle.

]]> By: admin https://www.fitmole.org/dwayne-johnson-workout/comment-page-1/#comment-717 Sun, 20 Jan 2013 17:59:12 +0000 http://fitmole.com/?p=631#comment-717 In reply to Ray.

Because biceps respond better to higher rep ranges

]]> By: Ray https://www.fitmole.org/dwayne-johnson-workout/comment-page-1/#comment-716 Sun, 20 Jan 2013 15:13:28 +0000 http://fitmole.com/?p=631#comment-716 Why all the sets of 13 on biceps?

]]> By: admin https://www.fitmole.org/dwayne-johnson-workout/comment-page-1/#comment-715 Mon, 31 Dec 2012 03:53:43 +0000 http://fitmole.com/?p=631#comment-715 In reply to Ironman.

just rest, you can do some light stretching and soft tissue work (foam roller, tennis ball…) if you want.

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