Comments on: The Definite Guide To Eating Out And Staying Lean https://www.fitmole.org/eating-out-guide/ Fitness Made Simple As Sh!t Thu, 01 Nov 2018 17:53:20 +0000 hourly 1 https://wordpress.org/?v=5.8.13 By: Ken Hwan https://www.fitmole.org/eating-out-guide/comment-page-1/#comment-2142886 Thu, 01 Nov 2018 17:53:20 +0000 http://www.fitmole.net/?p=2264#comment-2142886 I really appreciate your tip on how a lot of Japanese restaurants will have fewer calories since their food is raw. My wife and I have been trying to lose weight together, and we are nervous that we won’t be able to go out to eat with our friends. I will be sure to suggest to my wife that we go to Japanese restaurants!

]]> By: Mark Murphy https://www.fitmole.org/eating-out-guide/comment-page-1/#comment-2138996 Wed, 01 Aug 2018 18:07:37 +0000 http://www.fitmole.net/?p=2264#comment-2138996 I really like your tip to split an entree with somebody to split the number of calories that you eat in half! My wife and I frequently like to eat out with some of our friends, and they always seem to choose very expensive restaurants. I really like the idea of eating less and saving money!

]]> By: Keith https://www.fitmole.org/eating-out-guide/comment-page-1/#comment-27634 Sat, 16 Aug 2014 22:48:19 +0000 http://www.fitmole.net/?p=2264#comment-27634 In reply to Jeff Strongman.

I don’t think I’ve ever said that.

]]> By: Jeff Strongman https://www.fitmole.org/eating-out-guide/comment-page-1/#comment-27633 Sat, 16 Aug 2014 22:44:47 +0000 http://www.fitmole.net/?p=2264#comment-27633 Not sure if I am remembering correctly, but did you say you burn 1000-1300 kcal at the gym? That’s an awful lot, What do you do?

]]> By: admin https://www.fitmole.org/eating-out-guide/comment-page-1/#comment-1069 Thu, 21 Jun 2012 03:26:07 +0000 http://www.fitmole.net/?p=2264#comment-1069 In reply to Betty Rocker.

Haha yep, in the end I believe stress screws us over more than the actual foods we eat.

]]> By: Betty Rocker https://www.fitmole.org/eating-out-guide/comment-page-1/#comment-1068 Thu, 21 Jun 2012 03:05:21 +0000 http://www.fitmole.net/?p=2264#comment-1068 I love it that you say “don’t stress” – I think stress screws up our bodies worse than eating crappy food does! If you’re going to eat something ‘bad’ for you, enjoy it and then move on – but the guilt is pointless – and ACTUALLY bad for you.

]]> By: admin https://www.fitmole.org/eating-out-guide/comment-page-1/#comment-1067 Fri, 11 May 2012 21:16:09 +0000 http://www.fitmole.net/?p=2264#comment-1067 In reply to Lauren @ Short Circuit Workout.

Haha thanks Lauren. Knew I wasn’t the only person who felt that way about eating before your main meal.

]]> By: Lauren @ Short Circuit Workout https://www.fitmole.org/eating-out-guide/comment-page-1/#comment-1066 Fri, 11 May 2012 20:36:09 +0000 http://www.fitmole.net/?p=2264#comment-1066 Gosh I love the part about eating first before going out…doesn’t work for me either! I like you will plan ahead and eat less throughout the day so if and when I go over my calories for the day, it’s not too much damage. Thanks for the article… it’s a must read!~

]]> By: admin https://www.fitmole.org/eating-out-guide/comment-page-1/#comment-1065 Sun, 06 May 2012 21:07:56 +0000 http://www.fitmole.net/?p=2264#comment-1065 In reply to Austin – No Nonsense Fitness Tips.

Thanks Austin!

]]> By: Austin - No Nonsense Fitness Tips https://www.fitmole.org/eating-out-guide/comment-page-1/#comment-1064 Sun, 06 May 2012 19:39:30 +0000 http://www.fitmole.net/?p=2264#comment-1064 Great tips! If you have enough self-control, you can pretty much find a low calorie meal at any restaurant. The only tough part is forcing yourself to order the salad over the cheeseburger.

– Austin

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