Comments on: How Do You Measure Health? https://www.fitmole.org/how-do-you-measure-health/ Fitness Made Simple As Sh!t Wed, 26 Mar 2014 04:50:10 +0000 hourly 1 https://wordpress.org/?v=5.8.15 By: admin https://www.fitmole.org/how-do-you-measure-health/comment-page-1/#comment-374 Mon, 22 Aug 2011 22:14:40 +0000 http://fitmole.com/?p=473#comment-374 In reply to Mike.

Hey Mike,
The BMI is a little tricky. There are people who swear by the BMI, stating that it is all you need to determine your health, while others state that the BMI is outdated and inaccurate since it does not account for composition of your bodyweight(fat vs muscle).

But in my opinion, BMI isn’t that bad. If you want to get super ripped, then you’re going to have lose weight and accept the fact that you are going to weigh A LOT less.

Just remember that the only real way to measure your health is with simple blood test.

]]> By: Mike https://www.fitmole.org/how-do-you-measure-health/comment-page-1/#comment-373 Mon, 22 Aug 2011 20:25:24 +0000 http://fitmole.com/?p=473#comment-373 What do you think of the BMI? In my opinion, the BMI advocates to thin/light a physique for males.

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