Comments on: How Much Protein Do I Need? (And 11 Other Protein Qs You Were Dying To Ask) https://www.fitmole.org/how-much-protein-do-i-need/ Fitness Made Simple As Sh!t Sat, 11 Feb 2017 00:21:17 +0000 hourly 1 https://wordpress.org/?v=5.8.15 By: Keith https://www.fitmole.org/how-much-protein-do-i-need/comment-page-1/#comment-83389 Sun, 11 Sep 2016 17:07:38 +0000 http://www.fitmole.org/?p=7978#comment-83389 In reply to André.

No prob đŸ™‚

]]> By: AndrĂ© https://www.fitmole.org/how-much-protein-do-i-need/comment-page-1/#comment-83374 Sun, 11 Sep 2016 13:55:58 +0000 http://www.fitmole.org/?p=7978#comment-83374 Thanks Keith, you’re the Best ! ( as always )

André

]]> By: Keith https://www.fitmole.org/how-much-protein-do-i-need/comment-page-1/#comment-83140 Thu, 08 Sep 2016 22:19:17 +0000 http://www.fitmole.org/?p=7978#comment-83140 In reply to Abhishek.

Your diet should be your major focus if you want to lose weight.

You can actually get away with just lifting for building/maintaining muscle. Cardio should be used more as “icing on the cake” than anything else.

]]> By: Keith https://www.fitmole.org/how-much-protein-do-i-need/comment-page-1/#comment-83139 Thu, 08 Sep 2016 22:17:47 +0000 http://www.fitmole.org/?p=7978#comment-83139 In reply to Dee.

Well some just don’t get it. I’m unaware of the research between protein intake and cellulite now.

]]> By: Dee https://www.fitmole.org/how-much-protein-do-i-need/comment-page-1/#comment-83129 Thu, 08 Sep 2016 19:15:58 +0000 http://www.fitmole.org/?p=7978#comment-83129 Nice post Keith. I think eating protein daily has kept me from having cellulite. I’m many many pounds overweight (I’m 5’6, female, inactive and weigh 106kg) but I don’t have any cellulite. If it’s not the protein then I have no idea what.

]]> By: Abhishek https://www.fitmole.org/how-much-protein-do-i-need/comment-page-1/#comment-83127 Thu, 08 Sep 2016 19:01:59 +0000 http://www.fitmole.org/?p=7978#comment-83127 What should be the ratio between cardio and weights if I want to loose body weight and what should be my diet .??

]]> By: Keith https://www.fitmole.org/how-much-protein-do-i-need/comment-page-1/#comment-82924 Tue, 06 Sep 2016 23:23:01 +0000 http://www.fitmole.org/?p=7978#comment-82924 In reply to Your mom.

Thanks, mom?

]]> By: Your mom https://www.fitmole.org/how-much-protein-do-i-need/comment-page-1/#comment-82923 Tue, 06 Sep 2016 23:22:39 +0000 http://www.fitmole.org/?p=7978#comment-82923 Great post as usual, Keith. Keep it up.

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