Comments on: Extreme Weight Loss (2022): How Much Weight Can You Lose In A Week? https://www.fitmole.org/how-much-weight-can-you-lose-in-a-week/ Fitness Made Simple As Sh!t Sun, 26 Jan 2025 10:47:50 +0000 hourly 1 https://wordpress.org/?v=5.8.15 By: AN777 APK https://www.fitmole.org/how-much-weight-can-you-lose-in-a-week/comment-page-119/#comment-2225098 Sun, 26 Jan 2025 10:47:50 +0000 http://fitmole.com/?p=313#comment-2225098 This post was really eye-opening! I had no idea there were so many factors that affect weight loss in just a week. It’s inspiring to see real-life examples, but I’m curious about the sustainability of such extreme methods. Thanks for sharing!

]]> By: KeithL https://www.fitmole.org/how-much-weight-can-you-lose-in-a-week/comment-page-119/#comment-2222101 Wed, 18 Sep 2024 21:43:36 +0000 http://fitmole.com/?p=313#comment-2222101 In reply to Wb.

yes some water weight

]]> By: Wb https://www.fitmole.org/how-much-weight-can-you-lose-in-a-week/comment-page-119/#comment-2221760 Sat, 07 Sep 2024 02:17:50 +0000 http://fitmole.com/?p=313#comment-2221760 Does the weight come back as you raise up your calories again?

]]> By: KeithL https://www.fitmole.org/how-much-weight-can-you-lose-in-a-week/comment-page-119/#comment-2221277 Mon, 08 Jul 2024 17:46:42 +0000 http://fitmole.com/?p=313#comment-2221277 In reply to Azriel.

ok meet me vegas on fri.

]]> By: Azriel https://www.fitmole.org/how-much-weight-can-you-lose-in-a-week/comment-page-119/#comment-2221274 Mon, 08 Jul 2024 17:13:42 +0000 http://fitmole.com/?p=313#comment-2221274 I literally wanna marry you thus is the funniest article about weight loss I've ever read

]]> By: Dom https://www.fitmole.org/how-much-weight-can-you-lose-in-a-week/comment-page-119/#comment-2220339 Fri, 03 May 2024 08:28:03 +0000 http://fitmole.com/?p=313#comment-2220339 I don't know if your still answering questions but you are one of the first results on Google for this topic. When doing the 800 calories a day and lifting do I only drink a certain amount of water since I'm trying to lose water too? Because I know when I lift I get thirsty. And if I'm not supposed to drink alot of water should I drink something else? Green tea? Idk that's still water essentially…..also when you say workout all body parts you mean like do shoulders, arms, chest, legs, and back all in the same day? And why not do curls?

]]> By: Dom https://www.fitmole.org/how-much-weight-can-you-lose-in-a-week/comment-page-118/#comment-2220338 Fri, 03 May 2024 08:21:34 +0000 http://fitmole.com/?p=313#comment-2220338 In reply to Cormic.

Who wants to take that long too lose weight? I've lost 20lbs in 30days from just eating better without counting calories or working out and it's still taking too long. I can only imagine what I'll shed if.i use his advice and workout every other day and just eat one 800 calories meal a day. Plus fasting has so many other health benefits physical and mental. Only western medicine wants us to stay fat and says its OK..

]]> By: KeithL https://www.fitmole.org/how-much-weight-can-you-lose-in-a-week/comment-page-119/#comment-2220059 Wed, 03 Apr 2024 16:25:06 +0000 http://fitmole.com/?p=313#comment-2220059 In reply to ann.

wont make a huge diff. def dont do this while doing hiit

]]> By: ann https://www.fitmole.org/how-much-weight-can-you-lose-in-a-week/comment-page-119/#comment-2220055 Tue, 02 Apr 2024 03:07:11 +0000 http://fitmole.com/?p=313#comment-2220055 Not a comment but a quick question. Can i only consume 500 call instead of 800? I'm already w/out 75 -85 mins 5x's a wk. 3 x's a wk is weight lifting 30 -40 mins . I do hiit 5x's a wk

]]> By: KeithL https://www.fitmole.org/how-much-weight-can-you-lose-in-a-week/comment-page-119/#comment-2219450 Sun, 18 Feb 2024 04:50:49 +0000 http://fitmole.com/?p=313#comment-2219450 In reply to Eliot.

Can’t do it long term without muscle loss

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