Comments on: James Mcavoy Workout Routine & Diet For Split/Glass: How He Got Jacked https://www.fitmole.org/james-mcavoy-workout/ Fitness Made Simple As Sh!t Tue, 29 Aug 2023 00:49:03 +0000 hourly 1 https://wordpress.org/?v=5.8.13 By: Andre Masters https://www.fitmole.org/james-mcavoy-workout/comment-page-1/#comment-2158247 Sat, 26 Oct 2019 18:42:39 +0000 https://www.fitmole.org/?p=1009866#comment-2158247 I’m 46, 5′ 6″ and weighed 150Ibs (so a bit shorter but the same average body weight as JM) when I started weight training this year (I used to run long distance with a body fat percentage of 9.4). I wanted to see how strong I could get in a year by weight training three days a week. I have gained 17Ibs of lean muscle in 8 months and I’m really dialled into my calorie consumption and weekly workouts now with constant progression with my lifts resulting in more strength and muscle gains. I can easily see that in the next 4 months I will gain 5Ibs or more which would be ideal before cutting to less than 10%. I eat a pescetarian diet (no dairy) with added BCAA’s taken in the morning (intermittent fasting 18/6) with Creatine (once a day) post-workout. His same gains on a similar body frame in 14 weeks is extreme but if you had a personal trainer, dedicated catering staff, strict routine etc, it certainly might be possible without being juiced up.

]]> By: Jaa https://www.fitmole.org/james-mcavoy-workout/comment-page-1/#comment-2148472 Tue, 12 Feb 2019 20:26:38 +0000 https://www.fitmole.org/?p=1009866#comment-2148472 In reply to Keith.

Very good point.

]]> By: Keith https://www.fitmole.org/james-mcavoy-workout/comment-page-1/#comment-2148470 Tue, 12 Feb 2019 20:07:09 +0000 https://www.fitmole.org/?p=1009866#comment-2148470 In reply to Jaaa.

anything is possible, but i wont make that assumption. facts remain – his levell of physique i attainable naturally.

]]> By: Jaaa https://www.fitmole.org/james-mcavoy-workout/comment-page-1/#comment-2148455 Tue, 12 Feb 2019 03:54:28 +0000 https://www.fitmole.org/?p=1009866#comment-2148455 Definitely cut up as hell. I’d guess Clen at the end as well.

]]> By: Keith https://www.fitmole.org/james-mcavoy-workout/comment-page-1/#comment-2147195 Wed, 16 Jan 2019 04:28:43 +0000 https://www.fitmole.org/?p=1009866#comment-2147195 In reply to Frank.

will never know if he’s actually on anything but I do know with 100% certainty that his physique is achievable naturally with 1-2 years of consistent training.

]]> By: Frank https://www.fitmole.org/james-mcavoy-workout/comment-page-1/#comment-2147190 Wed, 16 Jan 2019 03:36:03 +0000 https://www.fitmole.org/?p=1009866#comment-2147190 Yeah he is on gear. You don’t just put on muscle for a movie in a short amount of time, especially at 39. Hollywood muscle, HGH TRT Clen to finish up. The old steroid and eating clean is just to hide the fact he is enhanced. Give him points for getting there, still got to train

]]> By: Keith https://www.fitmole.org/james-mcavoy-workout/comment-page-1/#comment-2142760 Mon, 29 Oct 2018 22:21:32 +0000 https://www.fitmole.org/?p=1009866#comment-2142760 In reply to Riley Quinn.

yes definitely.

]]> By: Riley Quinn https://www.fitmole.org/james-mcavoy-workout/comment-page-1/#comment-2142740 Mon, 29 Oct 2018 07:06:20 +0000 https://www.fitmole.org/?p=1009866#comment-2142740 Can you replace barbells with dumbbells?

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