Comments on: Joe Manganiello Workout Routine For True Blood

By: Cedrick Mitchell

Cedrick Mitchell — Sun, 17 Sep 2023 02:13:52 +0000

So wat work outs are best if I don’t have weights or access to a gym

By: Keith

Keith — Wed, 23 Dec 2015 19:51:48 +0000

In reply to Ian. Yes but don't overdo it.

By: Ian

Ian — Wed, 23 Dec 2015 10:15:25 +0000

I like to party. Am I still able to drink?

By: Keith

Keith — Wed, 06 May 2015 03:53:12 +0000

In reply to Mick. space is nothing haha.

By: Mick

Mick — Wed, 06 May 2015 01:06:56 +0000

Hey Keith, I want to start this without but I have one question. Above you’ll have two exercises and then a space. What does the space mean? Does it mean do the two workouts for three sets then move to the next workouts?

By: Keith

Keith — Tue, 14 Apr 2015 21:50:12 +0000

In reply to adrian. I'd focus on one at the time, to lose fat you need to eat in a calorie deficit while lifting heavy enough to preserve strength.

By: adrian

adrian — Tue, 14 Apr 2015 15:27:59 +0000

how do I lose fat without losing muscle. Also can you gain muscle and lose fat at same time ?

By: Keith

Keith — Wed, 14 Jan 2015 23:27:30 +0000

In reply to BJ. a dip belt or put a dumbbell between your legs.

By: BJ

BJ — Wed, 14 Jan 2015 22:35:00 +0000

In reply to Keith. To do the weighted chin ups and parallel bar dips

By: Keith

Keith — Wed, 14 Jan 2015 22:31:27 +0000

In reply to BJ. what gear?