Fitness Gurus Are Constantly Talking About The Hottest Workouts, Diets, And Supplements…But 99% Of Them Ignore The #1 Factor Needed To Achieve Permanent Fat Loss Results

Here’s something a lot of people don’t bring up: Fitness doesn’t change.

If you find a way to get in shape today, it’ll work equally as well 20 years from now.

It’s not like business where you could have advertised in the phone book 20 years ago and made a killing. But do that today and you might as well be burning money.

Which is why I’m not a big fan of diet and workout “trends.”

Trends imply that something in the past doesn’t work anymore.

Someone who lost weight in 2002 following a low fat diet, will lose weight following the exact same diet today in 2019.

But fitness “gurus” don’t tell you that.

Every year they tell you that the game has changed and there are new and better ways to lose weight, build muscle, or do whatever.

But that’s just not true.

Over the past 10 years alone, we’ve seen rise of multiple diets including paleo, intermittent fasting, and keto.

New workouts like TRX, Soul Cycle, and Orange Theory are rising in popularity every day.

There are hundreds of beautifully designed FREE apps that tell you exactly what to do, and what to eat every day.

But when you zoom out and look at things from macro perspective, the majority of people are still overweight and out of shape.

Why is this?

We have the equivalent of a supercomputer in our pocket 24/7 that has access to the entirety of all fitness information, and yet, most people still look like sloppy animals.

Why? You tell me fucking why???

It’s ridiculous.

And it’s something I’ve struggled to answer for years.

Habits = The #1 Factor To Getting Permanent Results

The secret to success really are habits. But no one talks about habits.

I don’t know why.

Maybe because they’re not as sexy as 14 day ab shredder challenges, but your habits are literally the foundation of your success.

When you master your habits, you master your body.

I don’t say that lightly.

When you master your habits, you become disciplined, and with discipline, you become unstoppable. 

Building good habits while destroying bad ones will single handily determine not only if you lose weight, but whether or not you’re able to keep it off forever.

Look at every person you know who’s been in shape a long time.

I can guarantee almost none of them rely on fad diets or supplements.

Fitness is an ingrained part of their life. They don’t struggle with eating healthy. They just eat healthy.

And that’s what you need to focus on if you want long-term results.

The secret to getting long-term results = ask better questions

Stop asking questions like:

  • What’s the best meal plan to follow? 
  • What’s the best chest exercise? 
  • Should I do cardio before or after my workout? 

These are all surface level questions that don’t get results.

The question you really need to ask yourself right now is, “What can I do right now to be better?”

When you ask yourself this question, you become unstoppable because it’s a question that directly invokes action.

It’s the question you ask yourself when you’re sitting down on the couch debating if you should watch 2 hours of Netflix versus go to the gym.

Lose 20+ Pounds Of Fat And Build Your Dream Body With Zero Food Restrictions And Exercising However You Want?

Now most people will see a headline like this and it’ll get one of the following reactions:

  1. Hypey bullshit, fuck this guy (and his mom)
  2. Hmm I’m intrigued but skeptical

When you understand that fitness is a game of mastering habits, then losing 20+ pounds of fat while eating whatever you want every day is definitely a possibility.

Sure it sounds hypey, but it’s actually true.

You just need to know how to adapt it to your lifestyle, and I’ve been doing it myself for years now.

It’s what I specialize in.

When you focus on habits, not only will you be able to lose fat on demand but you’ll be able to keep it off forever, all while eating whatever you want every single day.

But choose to ignore your fundamental habits, and there isn’t a single workout, diet, or supplement on this planet that will be able to save you.

If you’re fed up with short-term fixes and you’re finally ready to transform your body in a sustainable matter that you’re able to maintain the rest of your life then let’s talk.

I’m offering a 100% free strategy call to anyone who’s serious about finally transforming their body.

Click here to book a free strategy call with me.

Spots are limited and fill up fast, so book now.

In the call, we’ll discover exactly why you haven’t been getting results and map out plan to help you start getting sustainable, long-term weight loss results.

Do my methods actually work?

I’ll let you be the judge….

Click here to book a free strategy call with me.

Spots are limited and fill up fast, so book now.