Comments on: Bodyweight Training, Animals, And Jumping Off Buildings – An Interview With Mike Fitch https://www.fitmole.org/mike-fitch-interview/ Fitness Made Simple As Sh!t Tue, 06 Feb 2024 00:11:36 +0000 hourly 1 https://wordpress.org/?v=5.8.15 By: Weight Loss https://www.fitmole.org/mike-fitch-interview/comment-page-1/#comment-1244 Thu, 06 Sep 2012 04:05:08 +0000 http://www.fitmole.net/?p=2468#comment-1244 This is such a helpful posts, thanks for sharing this to us. Looking forward for more updates. Great body weight workouts, this would be a fun workouts to do.

]]> By: admin https://www.fitmole.org/mike-fitch-interview/comment-page-1/#comment-1243 Thu, 16 Aug 2012 22:05:52 +0000 http://www.fitmole.net/?p=2468#comment-1243 In reply to Sam- Look Like An Athlete.

Thanks Sam!

]]> By: Sam- Look Like An Athlete https://www.fitmole.org/mike-fitch-interview/comment-page-1/#comment-1242 Thu, 16 Aug 2012 05:01:25 +0000 http://www.fitmole.net/?p=2468#comment-1242 Loved this interview!
When I first saw the beginning of Casino Royale with these guys doing these crazy stunts it made me wish I had those skills. However, ever since it inspired me to add more bodyweight exercises in my workouts.

-Sam

]]> By: Mariana Abeid-McDougall https://www.fitmole.org/mike-fitch-interview/comment-page-1/#comment-1241 Sun, 15 Jul 2012 05:04:33 +0000 http://www.fitmole.net/?p=2468#comment-1241 Great interview; thanks!

]]> By: Scott J. https://www.fitmole.org/mike-fitch-interview/comment-page-1/#comment-1240 Fri, 29 Jun 2012 22:52:46 +0000 http://www.fitmole.net/?p=2468#comment-1240 Outstanding interview. I have been adding more and more bodyweight exercises to my workouts.

Many thanks.

]]> By: admin https://www.fitmole.org/mike-fitch-interview/comment-page-1/#comment-1239 Fri, 22 Jun 2012 20:46:10 +0000 http://www.fitmole.net/?p=2468#comment-1239 In reply to Troy Adashun-Formulatedfitness.com.

Totally right Troy, bodyweight exercises are definitely one of the more underappreciated forms of exercise around.

]]> By: Troy Adashun-Formulatedfitness.com https://www.fitmole.org/mike-fitch-interview/comment-page-1/#comment-1238 Fri, 22 Jun 2012 19:16:28 +0000 http://www.fitmole.net/?p=2468#comment-1238 Wow- Some awesome information and the “animal flow” workout seems like it truly is a perfect storm of muscle confusion and calorie burning. People are truly naive to the benefits of body weight exercises and the muscle building and fat loss benefits! Thanks for giving them all a wake up call with this article!

]]> By: Mitchell - Home Fitness Manual https://www.fitmole.org/mike-fitch-interview/comment-page-1/#comment-1237 Fri, 22 Jun 2012 02:36:06 +0000 http://www.fitmole.net/?p=2468#comment-1237 Ketih and Mike,

Training exclusively with bodyweight exercises can be pretty rewarding…especially if you’re looking to improve your entire body, and not just certain muscle groups. Also, I often have moments of inventiveness during a routine that I know I wouldn’t get in a lifting program. When those moments happen that’s when the fun really starts.

-Mitchell

]]> By: Betty Rocker https://www.fitmole.org/mike-fitch-interview/comment-page-1/#comment-1236 Mon, 11 Jun 2012 04:11:10 +0000 http://www.fitmole.net/?p=2468#comment-1236 I’ve been using a combination of bodyweight training and lifting for the past year or so. I really don’t do much cardio any more, I feel awesome, and am lean and ripped. Some of the fittest -looking people I’ve ever met used bodyweight workouts exclusively. It just seems smart, and sustainable. I love Mike’s approach. Thanks for sharing this interview, I learned a lot!

]]> By: Ccoltrun https://www.fitmole.org/mike-fitch-interview/comment-page-1/#comment-1235 Sat, 09 Jun 2012 17:03:20 +0000 http://www.fitmole.net/?p=2468#comment-1235 I know Martin Rooney has most of his clients begin with body weight training. IMHO Its the best way to hit every muscle (Prime movers, antagonists, synergists).

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