Comments on: A Guide To Building The Perfect Female Body And Eternal Sexiness

By: Toni

Toni — Wed, 16 Jul 2025 10:27:00 +0000

In reply to Garry. Sorry! I don’t know if I missed it but using your wrist measurement how do you calculate your ideal chest measurement please? Thanks

By: Rodney Trotter

Rodney Trotter — Mon, 05 Nov 2018 20:11:51 +0000

Jessica Biel is not, nor has she ever been sexy or atrractive in any way shape or form. She has no hourglass figure and i dont even think her face is much beyond girl next door-cute. But sexy? noooo way.

By: Simmy

Simmy — Fri, 06 Apr 2018 15:33:47 +0000

OK, I’m going to disagree with some of the things you said about lifting. I’m an athletic girl. I’ve been doing sports for most of my life, and the last two years ago I’ve stopped. Figure wise, I’ve got an athletic, masculine body that I can’t seem to shake off. My hips do not curve at all. My shoulders are medium, and the same as my medium, undefined waist. I’ve got relatively big boobs, but no cleavage because they’re too far apart on my broad body. My thighs are strong enough to break a guy’s head. I don’t want to be masculine, I want to be feminine, but every time I do the smallest amount of conditioning or weight lifting, I get super muscular. I’m not even exaggerating, I do one round of squats and my thighs physically grow and I have no idea how to get rid of this. Honestly it’s gotten to the point where I wouldn’t mind being chubby if I just looked more feminine.

By: Garry

Garry — Sat, 09 Dec 2017 19:15:26 +0000

He’s not saying that if you don’t fit these measurements than you are out of shape or unattractive. The measurements he provided are close to what is provided when you look up the standard physique that was considered ideal as far as Grecian Architecture.

I suggest using that method for measurement because it takes everything in to account and the Golden Standard is still used just not expressly in the calculations.

Start with measuring the smallest part of your wrist to get your ideal chest measurement. That measurement is the one you need for the calculations.

Hips= Chest x .85
Waist= Chest x .7
Thighs= Chest x .53
Neck= Chest x .37
Forearm= Chest x .29
Calves= Chest x .34
Upper Arm= Waist x .40
Shoulders= Waist x .77

When you go in and use the ideal figures discussed in the article you’ll find the measurements are close to the same. The difference is that using the wrist or ankle measurement to determine an average baseline, it helps add in some of the bone size.

By: Jasmin

Jasmin — Fri, 30 Sep 2016 18:58:17 +0000

In reply to Toni. Jessica Biel is an inverted triangle shape with shoulders considerably wider than her hips. She has a decidedly athletic build. Jennifer Anniston is a rectangle shape, with little waist definition. None of the three women that Keith mentions have a classic hourglass shape with a very defined waist, but Kate Beckinsdale comes closest. When I think of the perfect shape, Halle Berry and Victoria's Secret model Candace Swanpoel come to mind. Both women have very defined waists and shoulders that are the same width as their hips. I guess that the Golden Ratio results in a more athletic ideal.

By: Tee

Tee — Tue, 13 Sep 2016 00:30:12 +0000

Just did the math for my ideal proportions, and was surprised I was very close (within a half inch on all measurements). I do find since achieving these proportions, more compliments from both genders are coming my way. Great article, Keith.

By: Kate

Kate — Thu, 01 Sep 2016 04:09:19 +0000

Lovely article. Thanks so much for the measurement equations! Very clear and consise. I enjoy this website alot. Keep up the great work.

By: bisha

bisha — Mon, 11 Jul 2016 06:15:53 +0000

While readind comments i noticed that there are lot of men here even though this article talk about how women can have a perfect body!!!!

By: bavita

bavita — Thu, 30 Jun 2016 09:02:02 +0000

I don’t understand these mathematics language about body but for me a body of female should be like without any extra muscles like when we r running or dancing so our body’s muscles are not shaking like a wrinkle dog.cause its awkward wen ur spcly bust or hip part shake like out of control

By: Ashish raaj

Ashish raaj — Sun, 22 May 2016 09:34:05 +0000

Hello everyone good afternoon”