Comments on: Robert Irvine Workout: The Secrets Of TV’s Most Ripped Chef

By: Denis Cooksley

Denis Cooksley — Mon, 24 Mar 2025 01:45:42 +0000

I’m almost 80 reasonably fit and still competing in ocean swimming and do a cardiac circuit in the gym. I have recently under Doctors orders lost weight 26 kilos to be exact. Now I need to put on some muscle, your system and training regime looks great. I would appreciate your advice and comments. I’m in New Zealand. Thank you.

By: Linda Irvine

Linda Irvine — Thu, 23 Feb 2023 14:13:15 +0000

In reply to Rick Reality. I'm 75 years old and an avid psychonaut as well as PED user. I wear exclusively fitted turtulenecks and my body fat ratio is better than you.

By: A

Sat, 12 Oct 2019 02:16:17 +0000

?? Doesn’t train legs??? I didn’t know squats, deadlifts and lunges hit upper body.

By: nrly

nrly — Fri, 01 Mar 2019 21:23:35 +0000

In reply to Steven Seidler. Kudos Brother Keep up the good work

By: Evan

Evan — Wed, 26 Dec 2018 23:35:29 +0000

What are his abs workout

By: JViper

JViper — Tue, 13 Mar 2018 19:51:02 +0000

In reply to Rod. LMAO...wouldn't it be great if a study determined that a majority of people who are all about "show" only brush their front teeth!

By: JEAN GOLDEN

JEAN GOLDEN — Wed, 21 Feb 2018 13:53:01 +0000

In reply to Keith. TOO BAD!

By: Keith

Keith — Wed, 21 Feb 2018 01:31:43 +0000

In reply to jean golden. not right now.

By: jean golden

jean golden — Sun, 18 Feb 2018 19:02:04 +0000

Do you have a female program?

By: Patrick

Patrick — Sun, 18 Feb 2018 18:53:02 +0000

In reply to bob. I guarantee you those soccer players train their legs.