Comments on: Scott Adkins Workout Routine And Diet To Pack On Muscle Mass

By: Veteran-kenya

Veteran-kenya — Sun, 26 Aug 2018 19:06:01 +0000

Scott my mentor,,
My best actor,,
In kicks in swifteness no comparison

By: Nik oktopas

Nik oktopas — Mon, 04 Dec 2017 17:51:08 +0000

Scott Adkins is great, in fact to me he is the best fighter I know,i can’t compare him with him Donnie yen, to me Scott is the best and no one can be compared to him, guys like statham, iko uwais, van damme, sammo hong, chakie chan, Wesley snipes, Steven segal, Jackie yu, tonny jaa, Tim man,jet lee,kaneko sugi, keanu reeves and the rest aren’t good like him, he is well trained, and better than them

By: Aleck

Aleck — Sat, 14 Oct 2017 22:01:11 +0000

Scott is the best

By: Chathura

Chathura — Fri, 09 Jun 2017 09:28:29 +0000

I like scott adkin.my actress .and my hero

By: The360Man

The360Man — Tue, 18 Apr 2017 01:35:46 +0000

In reply to Mughal Yassa.

I love this guy, and totally agree with you that he is underrated. I thought Ninja 2 was off the hook.

These are good if you have a gym. If you don’t have a gym I would recommend bodyweight exercises and calisthenics.

I have a beginners bodyweight workout that I use. You can find it at:

https://www.the360manproject.com/blog/2016/6/4/the-beginner-body-weight-work-out-get-fit-anywhere

By: Mughal Yassa

Mughal Yassa — Mon, 17 Apr 2017 14:25:22 +0000

can you tell some excercises without gym

By: Keith

Keith — Sun, 16 Apr 2017 22:51:42 +0000

In reply to Sukhan. Um dude, I have no association with Adkins..

By: Sukhan

Sukhan — Sun, 16 Apr 2017 19:49:17 +0000

Hi,
I am 42 and have been in and out of hospital since I was 7 years old plus I also had a major stroke on my right side when I was 8 years old.
The reason for going hospital was that my kidneys failed at 7 and I don’t want no one to feel sorry for me.
I have always been strong in myself and I did kickboxing when I was 15 and stopped at the age of 23 but at 41 my lower backs tendnes wouldn’t let my brain communicate with my legs.
I have got picked on all my life because of my stroke and I am asking if you or Scott Adkins could come and visit me and give me some self defense classes plus I do go down to the gym and do what I can.
I will wait for your reply
thank you

By: RockStone

RockStone — Thu, 13 Apr 2017 17:07:19 +0000

In reply to Ishan. Me Too Bro... I Dont Go to Gym. Last Year 2016 I Go to Gym about 1 week.But i train My Self . I gain 4 pack abs and Triceps.But after I quite This about 1 Year my body become bad .I gain alot of fat now.

By: Ishan

Ishan — Sun, 12 Mar 2017 10:48:07 +0000

Hey Keith! Your article was really helpful. I wanted to ask you that what are the workouts I should do without the Gym equipments as I’m a 16 year old and I don’t go to gym.I’m working on it.