Comments on: The Simple 3-Step Method To Eating Out Without Screwing Up Your Diet https://www.fitmole.org/the-simple-3-step-method-to-eating-out-without-screwing-up-your-diet/ Fitness Made Simple As Sh!t Mon, 24 Sep 2018 01:33:03 +0000 hourly 1 https://wordpress.org/?v=5.8.13 By: Cheri spencer https://www.fitmole.org/the-simple-3-step-method-to-eating-out-without-screwing-up-your-diet/comment-page-1/#comment-2141412 Mon, 24 Sep 2018 01:33:03 +0000 http://www.fitmole.org/?p=9246#comment-2141412 Love it! Your logic makes sense to me. And your honesty refreshing and hilarious ..I am gonna get a steak eat a zucchini..and put on a bikini. Well..maybe in a few months. But..just the same the floor is great workout and putting on makeup..teasing your hair can make you ..feel like a winner..workout like a dog..and know deep inside is a good indicator the loving spoonful.

]]> By: Neha https://www.fitmole.org/the-simple-3-step-method-to-eating-out-without-screwing-up-your-diet/comment-page-1/#comment-2129292 Tue, 01 May 2018 01:47:23 +0000 http://www.fitmole.org/?p=9246#comment-2129292 ]]> In reply to Neha.

And I also follow the one meal a day lifestyle! ☺

]]> By: Neha https://www.fitmole.org/the-simple-3-step-method-to-eating-out-without-screwing-up-your-diet/comment-page-1/#comment-2129289 Tue, 01 May 2018 01:39:35 +0000 http://www.fitmole.org/?p=9246#comment-2129289 In reply to Keith.

I had a question.
Can you suggest how to gain muscle and especially how to get washboard abs for WOMEN?

Like what to eat, what kind of workouts etc. I am slim but the abs seem to have a thin layer of fat which I am finding tough to lose and get fat less abs (the last bit).

I live in India and am a vegetarian who eats eggs and I am allergic to whey protein but I can tolerate all other dairy products in general.

Thanks in advance!

]]> By: Keith https://www.fitmole.org/the-simple-3-step-method-to-eating-out-without-screwing-up-your-diet/comment-page-1/#comment-2129271 Tue, 01 May 2018 00:29:13 +0000 http://www.fitmole.org/?p=9246#comment-2129271 In reply to Neha.

thnx

]]> By: Neha https://www.fitmole.org/the-simple-3-step-method-to-eating-out-without-screwing-up-your-diet/comment-page-1/#comment-2129264 Mon, 30 Apr 2018 21:30:57 +0000 http://www.fitmole.org/?p=9246#comment-2129264 I chanced upon your website today, read a couple of articles and must say they are very sensible. I have actually been doing this since last three months and I lost ten kilos. All the advice you give is exactly what I have been doing so far. It’s so practical and people find it shocking when I tell them I eat chocolate every day. Lol Started a blog too which includes fitness tips so I can help others. Loved your blog!Great post!

]]> By: Keith https://www.fitmole.org/the-simple-3-step-method-to-eating-out-without-screwing-up-your-diet/comment-page-1/#comment-123710 Wed, 28 Feb 2018 16:27:12 +0000 http://www.fitmole.org/?p=9246#comment-123710 In reply to Waye.

i love you 😉

]]> By: Waye https://www.fitmole.org/the-simple-3-step-method-to-eating-out-without-screwing-up-your-diet/comment-page-1/#comment-123698 Wed, 28 Feb 2018 14:10:10 +0000 http://www.fitmole.org/?p=9246#comment-123698 Great link
Great advice
Great attitude
love the language

]]> By: Cici https://www.fitmole.org/the-simple-3-step-method-to-eating-out-without-screwing-up-your-diet/comment-page-1/#comment-121780 Sat, 17 Feb 2018 00:56:57 +0000 http://www.fitmole.org/?p=9246#comment-121780 Yay thank you

]]> By: Raymond https://www.fitmole.org/the-simple-3-step-method-to-eating-out-without-screwing-up-your-diet/comment-page-1/#comment-117177 Thu, 18 Jan 2018 05:24:34 +0000 http://www.fitmole.org/?p=9246#comment-117177 I cant argue with the compensating for the meals next day. Idk how many times I’ve gone off the wagon because I “wasted” the day by eating whole pack of oreos day before.

]]> By: Keith https://www.fitmole.org/the-simple-3-step-method-to-eating-out-without-screwing-up-your-diet/comment-page-1/#comment-117043 Sat, 13 Jan 2018 19:08:02 +0000 http://www.fitmole.org/?p=9246#comment-117043 In reply to David Wolff.

fuck no.

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