Month: August 2011

4 Reasons Why Becoming A Vegetarian Is A Fucking Stupid Idea

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Note: This post is not meant to target those who are vegetarians for religious reasons or those who are vegetarians because they have some chronic disease that doesn’t allow them to eat meat. Instead, I’m targeting every single idiot out there who is a vegetarian for reasons like animal cruelty and health benefits.

Edit 9/10/14: Alright time to clear some air here. I started FitMole back in June 2011 and wrote this article in Aug 2011. Back when I started the blog I was trying to discover the best way to generate more traffic. So I thought to myself, “what’s the best way to get people talking?” So I came up with this article and the slightly edgy, and some might even call immature headline. And yes, I know the article can be seen as a bit offensive and ignorant. I still stand by my claims 100% that going vegetarian isn’t healthier than eating meat, but I do take full responsibility for some of the slightly ignorant comments I’ve made about animal cruelty. Other than that, can the person who keeps sending me death threat emails stop now 🙂

First off I just wanted to say I’m sorry. I normally don’t swear in the post title, but I just have to emphasize how stupid it is to become a vegetarian. It’s stupid, ridiculous, unnecessary, stupid, and did I mention it’s FUCKING stupid.

I have a couple of friends and family members that are vegetarians, and don’t get me wrong, I don’t hate them. I just can’t understand why they decided to follow this lifestyle.

When I ask them why they decided to become a vegetarian, they give me reasons like “Oh, it makes me feel good,” “Because meat is bad for your health,” or “I don’t want to harm animals.” Whenever I hear these reasons, I just put on my best “nod and pretend to agree with you” face.

So why is becoming a vegetarian stupid? Lets take a look:

1) You aren’t saving the lives of animals

I get it. You don’t like it when the heads of baby cows and pigs are chopped off, but do you really think eating that tofu burger is saving lives.

Read more4 Reasons Why Becoming A Vegetarian Is A Fucking Stupid Idea

How Do You Measure Health?

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Nearly everything you buy, use, and do these days is marketed towards your health.

  • Foods that are advertised as being “organic” or “whole grain” are supposed to be good for your health.
  • Exercising is supposed improve your health.
  • Having sex with yourself or another person is suppose to be good for your health.

Most people will agree with the above 3 statements, but if I asked you why they’re healthy for you,  then I’m guessing that 95% of you won’t be able to confidently answer me.

How To Measure Your Health

Read moreHow Do You Measure Health?

Burning Question: Can You Lose Weight From Running?

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can you lose weight from running

Ahh… running. It’s what you do when you’re being chased by a black panther, the Russian mafia, or an pistol packing ex-girlfriend.

But while running can help get you out of some sticky situations, we must answer the burning question on everyone’s mind: can you lose weight from running?

The answer is a resounding YES!

But did you also know that you can lose weight by scratching your head, wiping your butt, and playing the piano.

Read moreBurning Question: Can You Lose Weight From Running?

An Inside Look On The Beyonce Workout And Diet

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Beyonce workout routine

Beyonce has always been known for 2 things – her singing and her ridiculously hot body. There are a lot of women out there wondering about her workout routine and how she stays in such great shape, and today I’m here to shed the light.

So what exactly is the Beyonce workout, and how can women use it to look like one of the most successful music artists alive. I have summarized the Beyonce workout with my thoughts on it below:

The Beyonce Workout

1) Beyonce works out 5 days a week and practices choreography 7 days a week.

Beyonce has stated that she trains 5x per week with a personal trainer. She will do about 30 minutes of cardio in the morning followed by 45 minutes of weight lifitng.

Read moreAn Inside Look On The Beyonce Workout And Diet

4 Reasons Why Breakfast Is Not Important

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Most fitness pros agree about the importance of breakfast for good health. They say that eating breakfast helps you lose weight, increases energy, and keeps your metabolism revving.

But is that right? Is breakfast really the most important meal of the day? Or is it all just a big fat lie?

In my opinion, the ONLY reason why breakfast is important is because:

Breakfast is the only time of the day that you can eat pancakes, waffles, omelets, bacon, etc…

That’s it.

That’s the only reason why breakfast is important. Seriously. I’m not joking.

Some of the most awesomest foods on this planet are only served during breakfast time. I mean come on, breakfast is the only time we can have foods like eggs Benedict, French toast, and cinnamon rolls.

Also, let’s not forget about all the delicious cereals that came out because of breakfast. I don’t know what I would do with myself if Apple Jacks, Frosted Flakes, or Cookie Crisp didn’t exist.

importance of breakfast
This is the only reason I eat breakfast

Read more4 Reasons Why Breakfast Is Not Important

The 3 Most Obnoxious Behaviors Observed At The Gym And How To Fix Them

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The following is a guest article by Dena Stern

Gyms are a 14 billion dollar a year industry. In 2009 there were 45.3 million members in 29,750 gyms – about equal to the entire population of Spain.

For millions of people, the gym is a utilitarian place where people attempt to nullify the negative effects of their sedentary lifestyles. After all exercise is great, it does wonderful things like prevent muscle atrophy, bone density loss, and metabolic attrition.

Read moreThe 3 Most Obnoxious Behaviors Observed At The Gym And How To Fix Them