Comments on: Stop Watching What You Eat And Start Watching How Much You Eat

By: Keith

Keith — Thu, 21 Mar 2019 19:48:10 +0000

In reply to THEPS. i love rice cakes

By: THEPS

THEPS — Thu, 21 Mar 2019 19:06:22 +0000

Everything in moderation. Except for celery. Eat all the dang celery you want. 🙂 And don’t eat rice cakes ! Those things are nasty.

By: Jobo

Jobo — Thu, 08 Nov 2018 19:50:03 +0000

I dont agree with this at all. Im not a health expert, but you are what you eat, and all of that sugar, fat, and sodium, is not good for you body, and doesnt contain all of the bacteria, fiber, and vitamins that your body needs, not just to stay, “skinny,” (which I believe people think way too much about in terms of being healthy,) but to ensure that you can live past 60.
And yes, being healthy does require you not to eat too much of foods to be healthy, but a hamburger every day, or unhealthy food every day, is usually going to have way too much fat, sugar, etc, than your body needs.
If you want to be healthy, you just should eat a normal amount of grains, vegetables, and some form of protein. You can do more, of course, but I think thats a pretty good bottom line.

By: Keith

Keith — Thu, 11 Oct 2018 21:29:06 +0000

In reply to TedC. Stop it, that's way too logical ;)

By: TedC

TedC — Thu, 11 Oct 2018 21:03:05 +0000

There is a lot written about “what is the best foods to eat?” But most of the discussion is really about “what are the best foods to over-eat?”

No matter what you eat, more will make you fatter, less will make you thinner.

By: Chris

Chris — Tue, 24 Apr 2018 18:39:17 +0000

Thanks for the read. I agree and like the honest mindset. PPL! Don’t get caught in all the fancy jargon you read. Losing weight is simple math, burn more than you consume. Consume what you want.

By: Karl

Karl — Sun, 03 Dec 2017 23:21:30 +0000

The TRUTH shall set you free !! I have lost 70 pounds in 4 months eating whatever I want ! I just never eat more than 2500 calories a day . Cheeseburgers , fries , twinkies …whatever . And yes sometimes I crave fruits or vegitables , so that’s what I eat . People regain the weight they lose because they go insane trying to stay with “ healthy “ foods . Yes a calorie is a calorie ……that’s a fact !!!

By: Keith

Keith — Mon, 08 May 2017 19:31:25 +0000

In reply to Nick. Thanks man.

By: Nick

Nick — Mon, 08 May 2017 19:08:59 +0000

Dude nice article your fuckin funny but I’ve been trying to understand lately whether it’s what you eat or how much you eat ,and I sorta get your point . .

By: walk thru pet gate with pet door

walk thru pet gate with pet door — Fri, 27 Jan 2017 11:04:49 +0000

In reply to Chris Mcconkey. Whеn my children weгe actually infants and this waas back in the 10s and 90s.