Comments on: Zac Efron Workout Routine To Get Jacked: How He Went From Scrawny To Brawny

By: Matt

Matt — Tue, 26 May 2020 05:47:56 +0000

In reply to Sam. What...this might be the dumbest thing Ive ever heard. You are wrong, big time.

By: Keith

Keith — Fri, 15 Feb 2019 23:47:04 +0000

In reply to Blake Swartz. ppl underestimate height :)

By: Blake Swartz

Blake Swartz — Fri, 15 Feb 2019 23:05:34 +0000

In reply to Sam. Mike Tyson’s was waaay beefier than Zac Efron. Mike was5’11ish maybe 6ft... zac is only 5’8 or 5’9. It makes a huge difference

By: Keith

Keith — Thu, 27 Dec 2018 07:19:50 +0000

In reply to Sam. def not 210

By: Sam

Sam — Wed, 26 Dec 2018 20:37:09 +0000

I seriously doubt that Zac weighs 165-170 pounds. Mike Tyson had a similar build and height and he weighed 218 pounds ! I doubt Zac weighs less than 210 pounds.

By: Bill

Bill — Fri, 26 May 2017 20:19:59 +0000

Just find out what kind gear he took.. That would be the best thing

By: Diego

Diego — Wed, 26 Apr 2017 21:25:50 +0000

In reply to sam. Bro, having a small waist is a good thing. Don't try to make your waist bigger for two reasons. It helps the b-day look, and second it isn't possible to widen your actual waist. But getting a bigger chest is definitely a good goal.

By: Keith

Keith — Sat, 22 Apr 2017 23:12:13 +0000

In reply to sam. Definitely possible but you have to give it time

By: sam

sam — Sat, 22 Apr 2017 16:05:40 +0000

hi im 16 and i have a small waist 26.5 inches and a chest size of 33inches. is it possible to get a bigger waist roughly 31-33 inches and a chest size up to 38-40 inches if i put in the work?

By: Keith

Keith — Mon, 27 Mar 2017 00:39:09 +0000

In reply to Peter.

Um not sure what your goals are but gaining 2 pounds is likely not gonna make a big difference in your physique.

I recommend checking out this post if you want a good overview on how to setup your diet – http://www.fitmole.org/create-perfect-diet-plan/