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February 5, 2024

38

Diet

Best Tea For Weight Loss: The Earth Shattering Guide

If you look at any “best tea for weight loss” article online, it’s all the same: Author ...

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June 19, 2018

29

Celebrity Workouts

Michael B. Jordan Workout Routine & Diet: The Ultimate Guide

If you’ve seen Black Panther or Creed you know how jacked Michael B. Jordan was in both ...

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February 5, 2024

17

Diet

Counting Calories But Not Losing Weight? Here’s The Biggest Mistake I See People Make

It’s okay, I’m Asian so I can use this pic. Calorie counting is simple, right? It’s as ...

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February 5, 2024

23

Random

40 Random Thoughts After 10 Years Of Fitness

I started working out back when I was about 16 and have kept at it the past ...

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December 12, 2017

15

Diet

The Simple 3-Step Method To Eating Out Without Screwing Up Your Diet

In my early days of trying to get a ripped 6-pack, I would always get ton of ...

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