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August 24, 2014

72

Diet

A Fuck You Letter To 6 Meals A Day

Not sure what this is, but it looks good. Dear 6 meals a day, FUCK YOU! FUCK ...

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March 25, 2014

6

Lifestyle

Why You Will Never Achieve Your Fitness Goals

We are so used to our bodies looking like a certain way, but this doesn’t necessarily mean that ...

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August 28, 2023

317

Celebrity Workouts

Abercrombie Workout: Transform Yourself Into A Male Fitness Model

You know…there’s a very specific reason why you don’t see pictures of pumped up overly muscular men in clothing ...

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March 25, 2014

12

Diet

How Much Water Should You Drink a Day – My Surprising Findings

How much water should you drink a day? Most people you ask these days will say that ...

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March 14, 2018

9

Training

For Women: Exercises To Get Rid Of Love Handles

In my opinion the top exercises to get rid of love handles are isometric movements. These are exercises done ...

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