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November 20, 2019

29

Celebrity Workouts

Dwayne Johnson Workout Routine

First I want to address the question that all you guys are wondering, “Is Dwayne Johnson juicing?” ...

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March 25, 2014

75

Training

Light Weight High Reps – Horrible Advice For Increasing Muscle Tone

What do the following 2 things have in common: 1) Lifting light weights for high reps will increase ...

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March 25, 2014

79

Diet

The Definite Answer To How Many Calories Should I Eat A Day To Lose Weight

How many calories should I eat a day if I want to lose weight? How many meals ...

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March 25, 2014

10

Lifestyle

11 Predictions About The Fitness Industry By The Year 2020

From now on I shall put random and awesome pictures on my site You might not realize ...

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November 12, 2013

54

Celebrity Workouts

Joe Manganiello Workout Routine For True Blood

Note: This is a workout I wrote a few months back, but the exact same principles apply ...

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